Unlocking silence and rebuilding emotional control, equalling freedom. This will involve getting you to understand yourself from the foundations upwards.

Anxiety disorders:

involve excessive, uncontrollable fear or worry that impairs daily life, affecting nearly 30% of adults. Common symptoms include a rapid heartbeat, sweating, muscle tension, fatigue, and persistent worry. Causes involve a mix of genetics, brain chemistry, personality, and life stressors.

Depression:

is a mental state of low mood and aversion to activity. It affects about 3.5% of the global population. Common symptoms include persistent sadness, loss of interest in enjoyable activities, fatigue, sleep/appetite changes, and feelings of worthlessness or guilt; they often last most of the day, nearly every day, for at least two weeks and can also involve irritability, difficulty concentrating, and suicidal thoughts, affecting daily functioning.

How can I help

A Psychosomatic Analysis must be conducted first before any treatment can be given. This will identify cell imbalances, locked emotions, stuck instincts and hormone and neurotransmitter releases, creating links between negative life experiences and the physical & emotional pain the body is experiencing.

After a Psychosomatic Analysis has been conducted. Cell salts are recommended, and psychosomatics are discussed; some clients have their ailments or pains disappear or resolve over a couple of weeks without any further help. This is because they understand “within” what their body is trying to communicate to them, and cell balance is restored.

Some clients need more

When you have been a subject of high-impact trauma, or you have been suffering from pain for some time. Some clients need to discuss in more detail to better understand what their body is communicating. This is where some interoceptive awareness sessions are needed (Internal Family Systems) to help them establish the links between internal and external pain.

More about the interoceptive awareness session work I do can be found here

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An energy body rebalance is needed. Sometimes this is needed to clear and rebalance your Energetic Body. I can determine this from the Psychosomatic Analysis. You can attract low and stagnant energy that stays with us and continues to lower our energy. Basically, keeping us in a low emotional state, keeping you in fear, pain and/or confusion. My job is to clear and rebuild your energy centres to help get your mind, body and soul working together as one. If you want to know more about this and the process, please email contact@christopherholt.co.uk or go to the page energy body rebalance.

For more information, please go to the Process page or the Psychosomatic Analysis Page