I’m a psychosomatic therapist with a proven approach to helping you eliminate physical and emotional pain. By identifying psychosomatic patterns and enhancing your interoceptive awareness, I empower you to manage your emotions and instincts while gaining insight into your hormone and neurotransmitter releases. Utilizing techniques from Metaphysical Anatomy (M.A.T.) and Internal Family Systems (I.F.S.), I draw on methods that transformed my life. I once faced a period of confusion, brain fog, anger, addiction, guilt, chronic pain, and recurring setbacks. 

My Process

IFS - helped me recognise parts of me which needed to be heard, by doing this, it allowed me to find my trapped emotional trauma (exiles) and work with them. And better understand why I was the way I was.

M.A.T - helped me rewire my psychosomatic pathways and reprogram my habits and addictions, which I used as a comfort for the emotional and physical pain I was going through.

Behavioural Economics and Trading Psychology - This helped me understand brain chemistry and hormones released when seeking reward and receiving pain.