Frequently Asked Questions


Christopher Holt Clinic Answers:

Where do we begin?

First things first, don't be nervous. We'll start with a free 45-minute consultation to discuss paperwork and mental and physical problems.

How long does the engagement last?

Timelines depend on the individual, but generally speaking, 1 consultation, 3 IFS sessions and 1 energetic clean session are usually enough. If you have experienced extreme or multiple traumas within this lifetime, then we would design a bespoke healing journey for you. But we can discuss this in the consultation.

Why do I believe this works?

Because it worked for me. Simply the best life decision I ever made. I followed up by getting qualified in this field of work to help others with this amazing treatment.

How much does it cost?

Pricing is based on both the healing scope and your current life's stressful events or traumas. Individual sessions or healing packages can be booked via the “get in touch” page.

Do we need to meet in person?

No, in fact 98% of all my client sessions are over Zoom.

Soul Center Healing Hypnosis (SCHH) Answers:

What is Energetic Body Rebuilding & Entity Release?

When the mind, body and soul experience trauma, your energetic body (Chakras) start to vibrate at a lower frequency. Your chakras start to attract negative energies, entities, earthbound spirits and/or demons. This can happen over time or from birth. I will remove all negative energies and rebuild the Chakras and ensure that your Aura is resealed so no new Entities can reattach.

How do entities get attached?

If Trauma is not dealt with and healed, the energy body will become so impacted that the Aura becomes fractured and then Entities can get in and further degenerate the emotional and physical state of the client. The FINAL stage of this process is when the client begins to experience physical symptoms in the body, which is the physical body responding to the energy held in the energetic and emotional bodies. Ironically, this is normally the FIRST time a client will notice that something is wrong. When the physical body becomes affected and diseased. This will probably be the reason a client comes to see me!

What is Hypnosis?

It is the relaxation of the mind. I relax the mind so the client drifts into the Theta State. The is no magic, it is just the state of mind before the Delta brain wave state (sleep). This enables the left side of the brain to open up and give access to your dream state. We know when the Theta brain wave state has been achieved because most humans start to perform REM (rapid eye movement)

Is Hypnosis dangerous?

No, if done by a trained practitioner. I can take you from

Beta - Normal awake brain state

Alpha - Begin to relax and focus your attention inward.

Theta - Your mind and body start to calm down as you enter a very relaxed, more meditative state.

Delta -  Is your slowest brainwave and is most prevalent during deep sleep. A dreamless stage of sleep

If, for any reason, you need to wake up, I’ll count you out, by counting from 10-1, and you will be back to your normal wake state. Reminder, your mind does this twice a day on its own - When you sleep.

What is a Split Session?

Sometimes, if the Chakras have been deeply affected and you have suffered multiple traumas in your lifetime, we might have to do something which is called a “Split Session”. This is only because a human being can be put into the Theta brain state through hypnosis for a maximum of 2-2.5 hours. The Past Life Regression and Higher Self session will have to be done at a later date. How much does it cost?

Pricing is based on both the healing scope and your current life traumas. Individual sessions or healing packages can be booked via the “get in touch” page.

Internal Family Systems (IFS) Answers:

How does it work?

By helping you connect with your inner world and the “parts” of you that need to be heard. A great way of piecing together the parts of you which make you act and feel the way you do.

“Parts” Work

Parts are created during our lives due to extreme trauma that causes the nervous system to panic. Many parts are created by trauma that are far too upset and frightened to stay connected to your main psyche, and so they are sequestered away, whilst still containing that trapped trauma. These scared parts of our psyche cause us many problems during our lives when our system starts to feel overwhelmed. It’s important to find these parts, allow them to release trapped trauma and then bring them back into the main psyche. We can only really tell when your psyche has split when under hypnosis, and a new personality comes through.

What are the three main parts we work on with IFS?

Managers - Proactive - Try to organise the world in a way so we never get hurt again

Exiles - Trauma - Hold the pain of the wounding.

Firefighters - Reactive - Suppress and push pain away to keep us from feeling it

Metaphysical Anatomy Technique (MAT) Answers:

How does it work?

The technique gives you “logical” reasoning for why your body and mind are behaving like this and rewires your psychosomatic connections. You may not have any physical addiction for coping, but your mind has potentially created ways of coping with life events, and this is done by creating instincts. These instincts just need to be reprogrammed.