Biochemic Wellbeing Programme
Personalised Biochemic support. A more considered approach to your wellbeing.
Your wellbeing is individual. Your approach to it should be too.
My four-month Biochemic Wellbeing Programme begins with a comprehensive consultation, exploring your health history, current concerns and personal circumstances.
From this, I prepare an individual five-salt Biochemic Design, supported by scheduled reviews and a personal digital wellbeing diary to help you reflect on your experiences over time.
A Personalised Approach to Your Wellbeing
No two people have exactly the same health history, experiences or personal circumstances. That's why I believe Biochemic support should begin with understanding the individual.
My approach brings together a detailed exploration of your health history, current concerns and personal experiences. From this, I prepare a personalised five-salt Biochemic Design, selected with your individual circumstances in mind.
Rather than offering a one-off consultation, this programme provides continuity through scheduled reviews and a personal digital wellbeing diary. Together, these allow us to reflect on your experiences, discuss any changes you've noticed and consider whether adjustments to your programme are appropriate.
A considered approach, designed around you.
What's Included in Your Programme
A personalised four-month programme combining individual Biochemic support, structured reviews and ongoing wellbeing reflection.
01 — Initial Biochemic Consultation
A comprehensive consultation exploring your health history, current concerns, personal circumstances and experiences. This provides the foundation for your individual programme.
04 — Three-Month Biochemic Review
A scheduled review to discuss your experiences, consider your diary entries and explore whether adjustments to your personalised programme are appropriate.
02 — Your Personalised Five-Salt Biochemic Design
Following your consultation, I prepare an individual five-salt Biochemic Design, selected with your personal circumstances and wellbeing goals in mind.
05 — Final Four-Month Review
An opportunity to reflect on your journey, revisit your original goals and discuss your wellbeing and any changes you have noticed.
03 — Your Digital Wellbeing Diary
A private online diary designed to help you record daily experiences, including sleep, energy, stress, physical wellbeing and personal observations.
06 — Optional Ongoing Support
At the end of your programme, further Biochemic consultations or continued support can be arranged separately if you wish.
Your Four-Month Journey
A structured, personalised approach, giving you time to reflect on your experiences and review your wellbeing as your programme progresses.
Month 1 — Understanding You
We begin with a comprehensive Biochemic consultation, exploring your health history, current concerns and personal circumstances.
From this, I prepare your personalised five-salt Biochemic Design, selected with your individual circumstances in mind.
You'll also be introduced to your Digital Wellbeing Diary, where you can begin recording your daily experiences and observations.
Month 2 — Observing & Reflecting
As your personalised Biochemic programme continues, your Digital Wellbeing Diary provides an opportunity to record your daily experiences and notice patterns over time.
We encourage you to reflect on aspects such as sleep, energy, stress, physical wellbeing and any changes you may be experiencing.
These observations help build a more detailed picture of your individual wellbeing and provide useful information for your forthcoming Biochemic review.
Month 3 — Reviewing Your Progress
Around the third month, we arrange your first structured Biochemic review.
Together, we'll discuss your experiences so far, look at the observations recorded in your Digital Wellbeing Diary and consider any changes you've noticed in your overall wellbeing.
This review also gives us an opportunity to revisit your original concerns and decide whether any adjustments to your personalised five-salt Biochemic Design are appropriate.
The aim is to ensure your programme continues to reflect your individual circumstances and experiences.
Month 4 — Reflection & Next Steps
As we approach the end of your four-month programme, we take time to reflect on your individual journey, the experiences you've recorded and the progress you've made towards your personal goals.
During your final Biochemic review, we'll look at your wellbeing as a whole, discuss any changes you've noticed and consider what may be helpful moving forward.
Should you wish to continue, further Biochemic consultations or personalised support can be arranged separately, giving you the freedom to choose your next steps.
Your Personal Digital Wellbeing Diary
Your wellbeing journey doesn't end when a consultation finishes.
Throughout your four-month programme, your personal Digital Wellbeing Diary will provide a simple way to record your daily experiences, including sleep, energy, stress, physical wellbeing and personal observations.
These entries will help us build a clearer picture of your experiences over time, providing valuable information to discuss during your scheduled Biochemic reviews.
Designed to take just a few minutes each day, the diary encourages greater self-awareness while helping make your consultations more personal and informed.
Digital Wellbeing Diary is currently in development.
Who Is This Programme For?
The Biochemic Wellbeing Programme is designed for people who would like a more individual and considered approach to their wellbeing.
You may have ongoing physical concerns, feel that your wellbeing has changed over time, or simply wish to understand your body and personal experiences more closely.
Perhaps you've tried different approaches before but would now welcome something more structured, with time to reflect, regular reviews and a programme developed around your individual circumstances.
Whatever brings you here, my starting point is always the same: understanding you as an individual, your health history, your experiences and what you hope to achieve.
Your wellbeing is individual. Your approach should be too.
Your Biochemic Wellbeing Programme
Four months of personalised support, combining an initial Biochemic consultation, your individual five-salt design, scheduled reviews and ongoing wellbeing reflection.
£461
Total Programme Investment
Flexible Payment Option
£225 initial payment, followed by four monthly payments of £59.
Your programme includes:
Initial comprehensive Biochemic consultation
Personalised five-salt Biochemic Design
Three-month Biochemic review
Final four-month Biochemic review
Personal Digital Wellbeing Diary access throughout the programme, once available
Tissue salts are purchased separately. Any additional consultations or support beyond the programme are optional and charged separately.
Ready to Begin Your Biochemic Wellbeing Journey?
Taking the first step towards understanding your wellbeing can begin with a simple conversation.
If you're interested in my Biochemic Wellbeing Programme, I'd be pleased to hear from you.
We can discuss your health history, personal circumstances and what you're hoping to achieve, and explore whether this personalised four-month programme may be suitable for you.
My approach is always to understand you as an individual and provide thoughtful, personalised support throughout your journey.
I look forward to hearing from you.
Christopher Holt
